Common Misconceptions about Couples Counselling
While couples counselling can be one of the most valuable tools to strengthen a relationship, it also suffers from many misconceptions. From misconstrued notions about its purpose to misunderstandings about the process itself, many people find it challenging to separate fact from fiction – and this can prevent couples from seeking the help they need. […]
The Science Behind Couples Counselling
A long-term relationship with a significant other that you deeply love is one of the greatest joys in life, but relationships aren’t always smooth sailing. When disagreements become persistent, and communication breaks down, seeking professional help through couples counselling can be crucial in repairing and strengthening your relationship. But have you ever wondered about the […]
The Advantages of Pre-marital Counselling
Committing to a partner is one of the most profound and life-changing decisions a person can make. It requires a great deal of thought, consideration and preparation. Pre-marital counselling can help couples make the best possible decision and prepare for a healthy and successful marriage. What is Pre-marital Counselling? Pre-marital counselling is a form of […]
How to Prepare For Your First Couples Counselling Session
Beginning couples counselling can be intimidating, but it can also be a rewarding experience. You may feel as though you are on unfamiliar ground and unsure of what to expect. Letting a stranger into your relationship and talking about the difficulties you are having can feel awkward, so it is important to be prepared for […]
How to ask for your desires, wants and needs
Hi, it’s Ginny Lindsay, From 2 to 3 relationship counseling. What a beautiful day it’s been today. And I just wanted to share some thoughts about asking for what you need. So what I mean by that is many people come in and what they do is they come in asking for what they […]
The secret to raising happy, secure, confident children
No matter how much you love your partner, having a child can throw out the focus on your relationship as you become consumed by the need to protect and provide for them. The problem here is that the relationship between parents is an important marker of stability and safety for the child – and one […]
How to protect the ‘couple bubble’ and thrive
The couple bubble is a protective space where two partners are able to focus on each other and what each needs to thrive in the relationship. In this space, you will learn how to read and understand each other – particularly when it comes to giving and receiving love – and ultimately build trust in […]
How you live life is a good mirror on how good your sex life is
How you live your life is a reflection of how you approach sex, and there are lots of reasons why people don’t feel fulfilled by their sex life or the intimacy in their relationship, but it’s completely within your control to change that. That attitude that you have towards sex is reflected in your attitude […]
Sacredness & Togetherness
Maintaining a relationship during lockdown comes with a unique range of challenges, but the important elements in every relationship – namely, separateness and togetherness – still exist. It’s as important as ever that you are able to do your own thing to fulfil your own needs and spend time emotionally connecting with your loved one, […]
Is there a therapist near me?
Looking for a therapist near you, but not sure how to choose from all the listings or what to look for? This article will give you some guidance so you can find a local therapist with the right experience, range of services and qualifications for you. First, let’s define what a therapist or counsellor does. […]
