Relationship Counselling for growing families.

From 2 to 3 Relationship and Marriage Counselling Sydney will equip you with the essential knowledge and skills you need to create healthy relationships (with yourself… and with others) that thrive.

In our relationship and marriage counselling sessions in Sydney, you’ll start to learn new skills, achieve breakthroughs and create positive change.

You will learn in our sessions

Connect better with your partner
You’ll start to see the changes within yourself and within the relationship
You’ll start to feel better
The relationship will not feel so hard.
It’ll start to feel like it’s moving forward.
Get out of survival mode and into thrive mode.
Learn new skills to work on individually and together – to make a difference to the relationship as whole.

IT’S AN INDIVIDUAL JOURNEY AND AN INTERPERSONAL JOURNEY.

But as a whole –
the whole relationship will change.

Individual Counselling

Couples Counselling

Blog

Media

Individual Counselling

Couples Counselling

Blog

Media

UNDERSTANDING SUPPORT STRUCTURES

When a child comes into the picture, the attention often shifts entirely towards the child, causing the romantic relationship between adults to be sidelined. Over time, this focus on tasks and responsibilities can erode the emotional connection that initially united you as a couple.

What were the things that brought you together in the first place?
What are the support structures you have in place to create couple time, individual time and family time together?
Learn new skills to respectfully communicate with each other.
Learn how to fall in love again.
Explore what it takes to have a healthy and thriving relationship.
Reignite the spark in your relationship.

THE DIFFERENCE IN APPROACHING INTIMACY

It’s from the moment you wake up

Be a great listener

Learn the art of listening to create intimate conversations, where your partner will feel acknowledged, validated, heard and respected.

The 4 things that harm a relationship are

Criticism, Defensiveness, Contempt, Stonewalling.

Small things often

It’s the little things, done often that help to build a positive lasting relationship and create deeper intimacy.

Connect with curiosity

Trying to ‘fix’ your spouse’s problems is normal, but can leave them feeling misunderstood. Learn to connect with open-ended questions.

Aftermath of a fight

How to repair after a fight or regrettable incident. You will learn tools for an effective repair conversation.

Be a great listener

Learn the art of listening to create intimate conversations, where your partner will feel acknowledged, validated, heard and respected.

The 4 things that harm a relationship are

Criticism, Defensiveness, Contempt, Stonewalling.

Small things often

It’s the little things, done often that help to build a positive lasting relationship and create deeper intimacy.

Connect with curiosity

Trying to ‘fix’ your spouse’s problems is normal, but can leave them feeling misunderstood. Learn to connect with open-ended questions.

Aftermath of a fight

How to repair after a fight or regrettable incident. You will learn tools for an effective repair conversation.

ARE YOU FEELING HEARD, VALIDATED & ACKNOWLEDGED?

Supporting Couples and New Families.

Providing relationship and marriage counselling Sydney to individuals and couples from pregnancy into the early years

From 2 to 3 provides relationship and marriage counselling Sydney for those taking the big step in to parenthood. Located on Sydney’s North Shore, we are a qualified practice that uses our training and wealth of experience to aid both individuals and couples who are creating a family.

The process of having and raising a child is one of the most challenging that an individual and a couple can face. It brings a particular set of challenges to each household, and facing them can strain even the strongest couples. From 2 to 3 relationship and marriage counselling Sydney provides a service that prides itself on promoting open, honest discussion, breaking down barriers to communication, and encouraging stronger bonds as you move through this unique time.

My name is Ginny Lindsay, and I bring a wealth of formal training and personal experience to the fold. From 2 to 3 has helped hundreds of couples overcome the many challenges of building lives together; we look forward to helping you too.

We offer couples and marriage counselling services across Sydney’s North Shore and beyond to people at all stages of their journeys together: whether you’re planning marriage, expecting a baby, raising young children or beyond, we can help you enjoy a joyful and happy life together.